Moving Time: 1:19:21
Distance: 19.37 km
Speed: 14.65 km/h
Ele Gain / Loss: 1174.59 m / 21.06 m
Power: 226 wZ4 3.14 w/kg
Max Power: 323 w
Norm. Power: 227 wZ4
Intensity: 1.00
TSS: 131
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 1,201 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution