| Moving Time: |
0:42:08 |
| Distance: |
18.80 km |
| Speed: |
26.78 km/h |
| Ele Gain / Loss: |
301.39 m / 0.00 m |
| Power: |
172 wZ3
2.65 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.88 |
| TSS: |
54 |
| Heart Rate: |
166 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.13 w/bpm |
| Calories: |
485 kcal |