| Moving Time: |
1:38:31 |
| Distance: |
28.37 km |
| Speed: |
17.28 km/h |
| Ele Gain / Loss: |
942.84 m / 202.74 m |
| Power: |
194 wZ2
2.4 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.72 |
| TSS: |
85 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-4.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,280 kcal |