Moving Time: 1:05:23
Distance: 36.14 km
Speed: 33.16 km/h
Ele Gain / Loss: 118.14 m / 461.27 m
Power: 162 wZ2 2.7 w/kg
Max Power: 267 w
Norm. Power: 165 wZ2
Intensity: 0.65
TSS: 46
Heart Rate: 129 bpm
Max HR: 141 bpm
Efficiency: 1.28 w/bpm
Decoupling: -2.5%good
Cadence: 74 rpm
Max Cad: 122 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.6 Nm
Calories: 709 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution