Moving Time: 0:46:24
Distance: 14.88 km
Speed: 19.25 km/h
Ele Gain / Loss: 319.32 m / 0.00 m
Power: 128 wZ2 1.75 w/kg
Max Power: 413 w
Norm. Power: 135 wZ2
Intensity: 0.68
TSS: 35
Heart Rate: 134 bpm
Max HR: 152 bpm
Efficiency: 1.01 w/bpm
Cadence: 58 rpm
Max Cad: 104 rpm
Pedalling: 95.9% of the ride
Avg Torque: 25.8 Nm
Calories: 397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution