| Moving Time: |
0:57:57 |
| Distance: |
9.90 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
656.74 m / 12.97 m |
| Power: |
144 wZ3
2.4 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.97 |
| TSS: |
90 |
| Heart Rate: |
145 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
558 kcal |