Moving Time: 0:53:20
Distance: 30.56 km
Speed: 34.38 km/h
Ele Gain / Loss: 208.59 m / 253.96 m
Power: 240 wZ3 3.48 w/kg
Max Power: 373 w
Norm. Power: 247 wZ3
Intensity: 0.88
TSS: 69
Cadence: 83 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.9 Nm
Calories: 857 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution