Moving Time: 1:11:52
Distance: 15.56 km
Speed: 12.99 km/h
Ele Gain / Loss: 1149.61 m / 0.04 m
Power: 260 wZ4 3.17 w/kg
Max Power: 404 w
Norm. Power: 262 wZ4
Intensity: 0.98
TSS: 115
Heart Rate: 147 bpm
Max HR: 157 bpm
Efficiency: 1.78 w/bpm
Decoupling: 2.4%good
Cadence: 75 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.9 Nm
Calories: 1,251 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution