| Moving Time: |
1:09:56 |
| Distance: |
14.91 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
1015.07 m / 12.44 m |
| Power: |
222 wZ2
2.96 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.72 |
| TSS: |
61 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
56 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.2 Nm |
| Calories: |
1,039 kcal |
