Moving Time: 1:31:05
Distance: 41.65 km
Speed: 27.44 km/h
Ele Gain / Loss: 1016.76 m / 57.49 m
Power: 279 wZ3 3.73 w/kg
Max Power: 375 w
Norm. Power: 281 wZ4
Intensity: 0.90
TSS: 123
Heart Rate: 156 bpm
Max HR: 172 bpm
Efficiency: 1.80 w/bpm
Decoupling: 7.7%moderate
Cadence: 75 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.8 Nm
Calories: 1,702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution