Moving Time: 1:00:01
Distance: 34.04 km
Speed: 34.03 km/h
Ele Gain / Loss: 105.53 m / 533.75 m
Power: 160 wZ2 2.46 w/kg
Max Power: 235 w
Norm. Power: 169 wZ2
Intensity: 0.70
TSS: 50
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.40 w/bpm
Decoupling: 1.2%good
Cadence: 77 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.8 Nm
Calories: 643 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution