| Moving Time: |
0:33:55 |
| Distance: |
14.40 km |
| Speed: |
25.48 km/h |
| Ele Gain / Loss: |
216.69 m / 12.26 m |
| Power: |
228 wZ4
2.59 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.98 |
| TSS: |
54 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
517 kcal |