Moving Time: 1:07:41
Distance: 17.43 km
Speed: 15.46 km/h
Ele Gain / Loss: 594.16 m / 1.26 m
Power: 164 wZ2 2.07 w/kg
Max Power: 318 w
Norm. Power: 170 wZ2
Intensity: 0.71
TSS: 57
Heart Rate: 134 bpm
Max HR: 151 bpm
Efficiency: 1.27 w/bpm
Decoupling: 1.6%good
Cadence: 82 rpm
Max Cad: 114 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 743 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution