| Moving Time: |
2:02:57 |
| Distance: |
54.88 km |
| Speed: |
26.78 km/h |
| Ele Gain / Loss: |
805.29 m / 748.90 m |
| Power: |
186 wZ3
2.86 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.81 |
| TSS: |
135 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,531 kcal |
