| Moving Time: |
1:52:34 |
| Distance: |
21.39 km |
| Speed: |
11.40 km/h |
| Ele Gain / Loss: |
1357.75 m / 7.73 m |
| Power: |
216 wZ3
2.4 w/kg
|
| Max Power: |
545 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.80 |
| TSS: |
121 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,628 kcal |
