| Moving Time: |
0:45:27 |
| Distance: |
18.80 km |
| Speed: |
24.82 km/h |
| Ele Gain / Loss: |
301.18 m / 239.39 m |
| Power: |
135 wZ3
2.44 w/kg
|
| Max Power: |
233 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.87 |
| TSS: |
58 |
| Heart Rate: |
116 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
15.5 Nm |
| Calories: |
410 kcal |
