| Moving Time: |
0:42:38 |
| Distance: |
22.54 km |
| Speed: |
31.72 km/h |
| Ele Gain / Loss: |
221.12 m / 511.69 m |
| Power: |
203 wZ3
2.48 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
207 wZ3
|
| Intensity: |
0.78 |
| TSS: |
43 |
| Heart Rate: |
164 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
579 kcal |
