| Moving Time: |
1:59:58 |
| Distance: |
20.39 km |
| Speed: |
10.20 km/h |
| Ele Gain / Loss: |
1387.79 m / 98.89 m |
| Power: |
177 wZ4
2.27 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.93 |
| TSS: |
174 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
45 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
39.8 Nm |
| Calories: |
1,422 kcal |
