Moving Time: 0:49:50
Distance: 23.60 km
Speed: 28.41 km/h
Ele Gain / Loss: 224.34 m / 305.85 m
Power: 165 wZ3 2.2 w/kg
Max Power: 390 w
Norm. Power: 173 wZ3
Intensity: 0.82
TSS: 56
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.9 Nm
Calories: 550 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution