| Moving Time: |
1:05:29 |
| Distance: |
24.35 km |
| Speed: |
22.31 km/h |
| Ele Gain / Loss: |
539.09 m / 52.56 m |
| Power: |
207 wZ4
2.44 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
210 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
907 kcal |
