Moving Time: 0:36:37
Distance: 14.83 km
Speed: 24.29 km/h
Ele Gain / Loss: 289.14 m / 857.20 m
Power: 176 wZ2 1.98 w/kg
Max Power: 619 w
Norm. Power: 249 wZ4
Intensity: 0.95
TSS: 56
Heart Rate: 133 bpm
Max HR: 166 bpm
Efficiency: 1.87 w/bpm
Cadence: 73 rpm
Max Cad: 201 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.9 Nm
Calories: 431 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution