| Moving Time: |
2:12:15 |
| Distance: |
68.38 km |
| Speed: |
31.02 km/h |
| Ele Gain / Loss: |
1004.03 m / 0.00 m |
| Power: |
251 wZ2
3.56 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.74 |
| TSS: |
120 |
| Heart Rate: |
136 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
90 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
2,223 kcal |