| Moving Time: |
0:42:15 |
| Distance: |
22.54 km |
| Speed: |
32.01 km/h |
| Ele Gain / Loss: |
221.07 m / 511.64 m |
| Power: |
193 wZ3
2.24 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
208 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
546 kcal |