Moving Time: 0:59:33
Distance: 34.56 km
Speed: 34.82 km/h
Ele Gain / Loss: 296.41 m / 1292.13 m
Power: 170 wZ2 2.33 w/kg
Max Power: 523 w
Norm. Power: 196 wZ3
Intensity: 0.82
TSS: 67
Heart Rate: 134 bpm
Max HR: 172 bpm
Efficiency: 1.46 w/bpm
Cadence: 71 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution