| Moving Time: |
1:09:09 |
| Distance: |
22.62 km |
| Speed: |
19.63 km/h |
| Ele Gain / Loss: |
841.72 m / 330.92 m |
| Power: |
239 wZ2
2.72 w/kg
|
| Max Power: |
535 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.77 |
| TSS: |
68 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
94.2% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,106 kcal |
