| Moving Time: |
0:30:01 |
| Distance: |
11.69 km |
| Speed: |
23.37 km/h |
| Ele Gain / Loss: |
250.29 m / 92.73 m |
| Power: |
172 wZ2
2.65 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.71 |
| TSS: |
25 |
| Heart Rate: |
133 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
94 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
345 kcal |
