| Moving Time: |
0:55:35 |
| Distance: |
21.05 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
556.08 m / 41.76 m |
| Power: |
204 wZ3
3.14 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.88 |
| TSS: |
71 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
759 kcal |
