| Moving Time: |
0:44:29 |
| Distance: |
19.31 km |
| Speed: |
26.05 km/h |
| Ele Gain / Loss: |
90.45 m / 99.80 m |
| Power: |
108 wZ3
2 w/kg
|
| Max Power: |
199 w |
| Norm. Power: |
115 wZ4
|
| Intensity: |
0.93 |
| TSS: |
64 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
0.87 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.6 Nm |
| Calories: |
321 kcal |
