| Moving Time: |
1:45:07 |
| Distance: |
28.37 km |
| Speed: |
16.19 km/h |
| Ele Gain / Loss: |
942.84 m / 202.74 m |
| Power: |
188 wZ2
2.27 w/kg
|
| Max Power: |
696 w |
| Norm. Power: |
202 wZ2
|
| Intensity: |
0.74 |
| TSS: |
97 |
| Heart Rate: |
122 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,323 kcal |
