Moving Time: 0:58:42
Distance: 12.38 km
Speed: 12.66 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 257 wZ3 2.65 w/kg
Max Power: 367 w
Norm. Power: 261 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 152 bpm
Max HR: 165 bpm
Efficiency: 1.72 w/bpm
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 99.9% of the ride
Avg Torque: 34.9 Nm
Calories: 1,010 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution