Moving Time: 1:03:22
Distance: 26.10 km
Speed: 24.72 km/h
Ele Gain / Loss: 306.75 m / 379.05 m
Power: 132 wZ2 1.81 w/kg
Max Power: 271 w
Norm. Power: 146 wZ2
Intensity: 0.63
TSS: 42
Heart Rate: 156 bpm
Max HR: 186 bpm
Efficiency: 0.94 w/bpm
Decoupling: 29.2%poor
Cadence: 63 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.4 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution