Moving Time: 0:37:36
Distance: 13.22 km
Speed: 21.10 km/h
Ele Gain / Loss: 264.90 m / 112.52 m
Power: 161 wZ2 2.15 w/kg
Max Power: 283 w
Norm. Power: 168 wZ2
Intensity: 0.66
TSS: 28
Heart Rate: 125 bpm
Max HR: 149 bpm
Efficiency: 1.34 w/bpm
Cadence: 77 rpm
Max Cad: 92 rpm
Pedalling: 99.0% of the ride
Avg Torque: 21.1 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution