| Moving Time: |
0:43:59 |
| Distance: |
16.39 km |
| Speed: |
22.36 km/h |
| Ele Gain / Loss: |
576.22 m / 116.08 m |
| Power: |
240 wZ3
3.38 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
251 wZ3
|
| Intensity: |
0.86 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
707 kcal |