| Moving Time: |
1:04:47 |
| Distance: |
18.95 km |
| Speed: |
17.55 km/h |
| Ele Gain / Loss: |
1122.08 m / 1.32 m |
| Power: |
285 wZ4
3.81 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
0.92 |
| TSS: |
91 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.5 Nm |
| Calories: |
1,236 kcal |
