| Moving Time: |
0:57:52 |
| Distance: |
22.50 km |
| Speed: |
23.33 km/h |
| Ele Gain / Loss: |
325.89 m / 371.68 m |
| Power: |
144 wZ3
1.87 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.84 |
| TSS: |
68 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
558 kcal |