| Moving Time: |
0:48:30 |
| Distance: |
12.60 km |
| Speed: |
15.58 km/h |
| Ele Gain / Loss: |
595.24 m / 304.35 m |
| Power: |
158 wZ4
2.82 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
164 wZ4
|
| Intensity: |
0.94 |
| TSS: |
72 |
| Heart Rate: |
139 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
104 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
15.1 Nm |
| Calories: |
513 kcal |