| Moving Time: |
3:15:46 |
| Distance: |
38.08 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1501.06 m / 97.25 m |
| Power: |
134 wZ2
1.69 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
137 wZ2
|
| Intensity: |
0.57 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
1,757 kcal |