Moving Time: 0:55:11
Distance: 28.11 km
Speed: 30.56 km/h
Ele Gain / Loss: 203.15 m / 949.08 m
Power: 114 wZ2 1.63 w/kg
Max Power: 196 w
Norm. Power: 126 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 114 bpm
Max HR: 134 bpm
Efficiency: 1.11 w/bpm
Cadence: 89 rpm
Max Cad: 95 rpm
Pedalling: 99.3% of the ride
Avg Torque: 12.4 Nm
Calories: 421 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution