| Moving Time: |
1:08:47 |
| Distance: |
19.67 km |
| Speed: |
17.16 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
235 wZ3
2.83 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
141 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,082 kcal |
