| Moving Time: |
2:50:06 |
| Distance: |
29.97 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
1803.47 m / 551.95 m |
| Power: |
162 wZ3
2.08 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.86 |
| TSS: |
208 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
44 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
36.7 Nm |
| Calories: |
1,845 kcal |
