| Moving Time: |
0:40:21 |
| Distance: |
23.03 km |
| Speed: |
34.24 km/h |
| Ele Gain / Loss: |
85.91 m / 302.85 m |
| Power: |
187 wZ4
2.13 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.99 |
| TSS: |
66 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
505 kcal |
