Moving Time: 1:13:19
Distance: 27.09 km
Speed: 22.17 km/h
Ele Gain / Loss: 1233.24 m / 0.00 m
Power: 277 wZ4 4.26 w/kg
Max Power: 392 w
Norm. Power: 279 wZ4
Intensity: 0.93
TSS: 106
Heart Rate: 144 bpm
Max HR: 155 bpm
Efficiency: 1.94 w/bpm
Decoupling: 1.9%good
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.5 Nm
Calories: 1,360 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution