| Moving Time: |
1:32:50 |
| Distance: |
39.31 km |
| Speed: |
25.41 km/h |
| Ele Gain / Loss: |
470.19 m / 803.54 m |
| Power: |
137 wZ2
1.71 w/kg
|
| Max Power: |
228 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.75 |
| TSS: |
88 |
| Heart Rate: |
123 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
851 kcal |
