Moving Time: 0:38:28
Distance: 18.80 km
Speed: 29.33 km/h
Ele Gain / Loss: 301.39 m / 0.00 m
Power: 216 wZ4 2.96 w/kg
Max Power: 545 w
Norm. Power: 238 wZ5
Intensity: 1.08
TSS: 74
Cadence: 92 rpm
Max Cad: 177 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.2 Nm
Calories: 556 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution