| Moving Time: |
1:08:52 |
| Distance: |
24.28 km |
| Speed: |
21.16 km/h |
| Ele Gain / Loss: |
355.01 m / 348.16 m |
| Power: |
127 wZ2
1.69 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.79 |
| TSS: |
71 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
82.6% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
585 kcal |