Moving Time: 0:41:19
Distance: 17.42 km
Speed: 25.29 km/h
Ele Gain / Loss: 240.02 m / 0.00 m
Power: 162 wZ2 2.16 w/kg
Max Power: 315 w
Norm. Power: 175 wZ2
Intensity: 0.71
TSS: 35
Heart Rate: 132 bpm
Max HR: 149 bpm
Efficiency: 1.33 w/bpm
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 95.6% of the ride
Avg Torque: 20.1 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution