| Moving Time: |
0:59:59 |
| Distance: |
18.46 km |
| Speed: |
18.47 km/h |
| Ele Gain / Loss: |
633.36 m / 0.00 m |
| Power: |
235 wZ4
2.5 w/kg
|
| Max Power: |
417 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.97 |
| TSS: |
93 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.7%good
|
| Cadence: |
72 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
944 kcal |