| Moving Time: |
1:09:55 |
| Distance: |
14.18 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
255 wZ4
3.19 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
1.01 |
| TSS: |
119 |
| Heart Rate: |
154 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
28.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,194 kcal |
