Moving Time: 0:38:19
Distance: 17.33 km
Speed: 27.14 km/h
Ele Gain / Loss: 221.49 m / 230.83 m
Power: 167 wZ1 2.35 w/kg
Max Power: 546 w
Norm. Power: 181 wZ1
Intensity: 0.47
TSS: 14
Heart Rate: 135 bpm
Max HR: 171 bpm
Efficiency: 1.34 w/bpm
Cadence: 81 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 428 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution