| Moving Time: |
1:21:47 |
| Distance: |
28.64 km |
| Speed: |
21.01 km/h |
| Ele Gain / Loss: |
981.38 m / 199.18 m |
| Power: |
232 wZ2
2.94 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
148 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,270 kcal |
